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Can Eating Seafood Protect Against Obesity And Type 2 Diabetes?

Can Eating Seafood Protect Against Obesity And Type 2 Diabetes?

When it comes to obesity, much of the focus is on restricting and reducing foods.…

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Can Mindful Eating And Chewing Your Food Lead To Weight Loss?

Can Mindful Eating And Chewing Your Food Lead To Weight Loss?

Simply following a calorie-restricted diet is unlikely to lead to long-term weight loss. Many health…

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Does A High Protein, Low-Carbohydrate Diet Support Post-Partum Weight Loss?

Does A High Protein, Low-Carbohydrate Diet Support Post-Partum Weight Loss?

Diets that are high in protein and lower in carbohydrates have been popular recently, thanks…

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Is A 5:2 Style-Diet More Effective For Weight Loss?

Is A 5:2 Style-Diet More Effective For Weight Loss?

Intermittent fasting and fast-mimicking diets are the latest trend in the diet world. One of…

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Does Weight Loss Always Lead To A Significantly Lower Metabolism?

Does Weight Loss Always Lead To A Significantly Lower Metabolism?

During weight loss, there is a process of metabolic adaptation that can increase hunger and…

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Could Self-Hypnosis Techniques Promote Greater Weight Loss?

Could Self-Hypnosis Techniques Promote Greater Weight Loss?

Despite the extensive research into weight loss, studies show that for many, simply reducing calorie…

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Successful Lifestyle Changes For Preconception In Obesity And Infertility

Successful Lifestyle Changes For Preconception In Obesity And Infertility

For many women, body weight can be a major concern when dealing with infertility. Weight…

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Does Vitamin D Supplementation Aid With Weight Loss In Women?

Does Vitamin D Supplementation Aid With Weight Loss In Women?

Both vitamin D deficiency and obesity are major health concerns across the globe. Estimates suggest…

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Is A Mediterranean Diet More Effective For Weight Management And Heart Health?

Is A Mediterranean Diet More Effective For Weight Management And Heart Health?

One diet that is commonly recommended for weight management, heart health and overall wellbeing is…

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Can A Diet High In Functional Foods Maintain Weight Loss?

Can A Diet High In Functional Foods Maintain Weight Loss?

Despite the many people who follow a low-calorie diet, only 20% of overweight and obese…

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Does Replacing Diet Drinks With Water Support Weight Loss And Maintenance?

Does Replacing Diet Drinks With Water Support Weight Loss And Maintenance?

A common piece of weight-management advice is to substitute soft drinks with water. But many…

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Behaviours For Successful Weight Loss During Alternate-Day Fasting

Behaviours For Successful Weight Loss During Alternate-Day Fasting

As research into weight loss continues, there has been a greater focus not only on…

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