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The Results Of This Study Might Surprise You. A Daily Energy Restriction Diet Compared With Intermittent Energy And Carbohydrate Restriction: Which One Gives The Best Fat Loss?

The results of this study might surprise you. A daily energy restriction diet compared with intermittent energy and carbohydrate restriction: which one gives the best fat loss?

As weight loss professionals, you already know that one of the biggest challenges for your clients is compliance. Interesting research investigating two different approaches to energy restriction diets has explored the difference in weight loss results between intermittent energy and…

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