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ACWMAH

Australian College of Weight Management & Allied Health

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Comparing The Benefits Of Intermittent Energy Restriction VS Continuous Energy Restriction
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Comparing The Benefits Of Intermittent Energy Restriction VS Continuous Energy Restriction

Intermittent energy restriction (IER) has been an increasingly popular alternative to the more common ongoing energy restriction. It’s believed to have benefits for weight loss, and may have additional benefits for heart health and even insulin resistance. But does this approach have…

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  • Home
  • About
    • About Us
    • Why Choose ACWMAH?
    • Professional Accreditation
    • Terms of Enrolment
  • Courses
    • 11133NAT Diploma of Weight Management
    • 10859NAT Certificate IV In Weight Management
    • HLT37315 Certificate III in Health Administration
    • Short courses
      • Nutrition for Personal Trainers (non-accredited)
      • HLTAID011 & HLTAID012 (First Aid inc. CPR)
      • HLTAID009 (CPR Only)
  • Students & Alumni
  • Community
    • Register of Practitioners
    • Calculator
  • Enquire Now