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ACWMAH

Australian College of Weight Management & Allied Health

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Does Metabolic Adaptation Slow Your Weight Loss?
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Does Metabolic Adaptation Slow Your Weight Loss?

Everyone has heard that eating too little puts your body into ‘starvation mode’. As a natural response to long-term calorie restriction, your body reduces your resting metabolic rate, which is also known as metabolic adaptation. But does metabolic adaptation actually slow down…

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  • Home
  • About
    • About Us
    • Why Choose ACWMAH?
    • Professional Accreditation
    • Terms of Enrolment
  • Courses
    • 11133NAT Diploma of Weight Management
    • 10859NAT Certificate IV In Weight Management
    • HLT37315 Certificate III in Health Administration
    • Short courses
      • Nutrition for Personal Trainers (non-accredited)
      • HLTAID011 & HLTAID012 (First Aid inc. CPR)
      • HLTAID009 (CPR Only)
  • Students & Alumni
  • Community
    • Register of Practitioners
    • Calculator
  • Enquire Now